1. We might be physically distanced, but we're more socially connected than ever.
Having some time on my own, I have begun to think about all the great people in my life who I had wanted to catch up with but had been too ‘busy’ to do so. Whilst being isolated, I have found the perfect opportunity to call these people up to reminisce and get an update of what has been happening in their lives – something I may not have done if hadn’t it been for all this pesky isolation! In fact, one of these calls turned into an online games session (that lasted for hours) and left as all laughing and feeling much more connected.
2. Being alone (sometimes) is the best form of self care
In a world were we are addicted to being busy, doing more and accomplishing more – I have found it super refreshing and highly valuable to take time away from ‘doing things’, and instead spend time listening to my own thoughts, thinking about where my life has been and what I am thinking of next.
Some of these thoughts were more surprising than I expected! Without getting too philosophical, it’s helped me connect with myself a little more, which has (ironically) helped me connect with others around me more authentically – and for that I’m thankful!
3. An appreciation for the little things in life
There is a law of physics that says, ‘energy cannot be created nor destroyed’, instead it just changes and takes shape in different forms. I like to think that this is a pattern in nature, and the same stands true for positive experiences and opportunities – they never go away, they just take different forms and may require us to step back and look at things in a new light to see them again.
Being isolated shouldn’t mean a loss of connection, it just gives us an opportunity to connect differently.
Orange Sky Australia • 2020 • 17 Dover Street, Albion Queensland 4010 • (07) 3067 5800 • ABN/Charity ID: 85890622990 • We are a registered charity with the Australian Charities and Not-for-profits Commission (ACNC) All donations over $2 are fully tax deductible as a Deductible Gift Recipient by the Australian Tax Office
Orange Sky acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians of the lands across Australia. We pay our respect to Ancestors and their descendants who hold a continued cultural and spiritual connection to the land, seas and community and would like to recognise and uphold First Nations knowledge and contributions of all Aboriginal and Torres Strait Islander people. We are committed to working together to create a positive future through our Reconciliation Action Plan.